Babes & bodyweight: 4 week series

Tuesdays &/or Thursdays 11 - 11:45 am

October 27th - November 19th
            

Join me! Sarah Parker of TrainQuality & mom of 2 amazing kids in a class built just for you & your baby!

 

Our class will focus on building strength and mobility with just our body weight and our babies! All movements will have ways to modify to your needs making them more accessible or challenging as you see fit.

 

**You must be at least 8 weeks post partum and cleared by a physician to participate.​​