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Private Yoga:

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Private yoga sessions are the best because they are specifically tailored to your needs. Whether you are looking to learn the basics of yoga before jumping into group classes or are in need of some self care time to unwind & reset or anything in between. 

Session style options: 

Click on each style to learn more!

Restorative Yoga
 

Yoga Strength
 

Inversion and/or Balance
 

Group Bonding

To inquire on scheduling and rates please text or call 315.570.3373

CONTACT 

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Have faith in your journey.
Everything had to happen 
exactly as it did to get you
where you're going next!
-Mandy Hale

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